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https://www.telegraph.co.uk/news/health/news/9348795/Tai-Chi-makes-your-brain-bigger-and-improves-memory.html

Tai Chi makes your brain bigger and improves memory

Tai Chi makes your brain bigger and can improve memory and thinking – possibly delaying the onset of Alzheimer's disease, claim scientists.22 June 2012 • 09:33 am

A new study has revealed how elderly people practising Tai Chi – an ancient Chinese form of slow, meditative exercise – just three times a week can boost brain volume and improve memory and thinking….